Monday, November 23, 2015

How to erase mental blocks and attain your fitness goals - All Woman - JamaicaObserver.com



How to erase mental blocks and attain your fitness goals - All Woman - JamaicaObserver.com: "FITNESS discipline sometimes evades us because it is easier to relax or engage in hours of unhealthy activity than it is to adhere to a robust fitness plan. But the mental perimeters you subconsciously erect to obstruct your fitness goals do not have to be permanent"



'via Blog this'

No comments:

Post a Comment