Wednesday, August 28, 2019

Fresh Start to Fitness: A creative chest workout to take you to the next level | KUTV

Fresh Start to Fitness: A creative chest workout to take you to the next level | KUTV: (KUTV)- Working out your chest muscles doesn't have to be limited to doing just standard bench presses, push-ups or flyes. Intermountain Medical Center exercise specialist, Jeffrey Beck says, whether you are a novice or advanced, there are a lot of creative ways to work the chest muscles in order to take your training to the next level. Beck suggests adding or switching in the following chest exercises to your routine and start enhancing strength and shape to your pecs.

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