New Study Suggests Exercise Is Better Than Dieting For Cutting Calories | BodyRock: "In recent years, plenty of research has gone into finding the best, and healthiest, ways to lose weight. The results of these studies have found that both diet and exercise are essential to your efforts but your diet may be slightly more significant when it comes to shedding those extra pounds. Now, the findings of a new study are turning things on their head!"
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