Monday, July 24, 2017

Fight the flab: Sweat it out, 10min at a time, Health News & Top Stories - The Straits Times

Fight the flab: Sweat it out, 10min at a time, Health News & Top Stories - The Straits Times: ""What is not known is that the exercise can be accumulated in multiple bouts of at least 10 minutes," said Mr McGeough. This is useful since "time is often identified as the biggest barrier to exercise for working adults"."



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