Thursday, December 24, 2015

Hal Koerner's Tips for Winter Trail Running - Competitor.com



Hal Koerner's Tips for Winter Trail Running - Competitor.com: "Few ultras are held in urban environments; the vast majority of routes run through natural settings where the scenery helps inspire you across the distance. Although many runners have a deep affection for wilderness, they are not necessarily versed in what it’s like to be deep within it for many hours. Being prepared for wildlife encounters, knowing how to purify water, and getting comfortable on challenging terrain such as ice, snow, mud, and technical footing are crucial tools in your ultra toolbox."



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